Our Meals

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HEALTHY MEALS DELIVERED TO YOU

When it comes to leading a healthy and active lifestyle nothing is more important than eating clean fresh food from a variety of different sources. Muscle Meals take all the hard work out of preparing food by providing freshly cooked meals that are portion controlled, cooked fresh each week and delivered to an outlet near to you. No cooking, no cleaning, no shopping ….. That’s Muscle Meals!

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How We Work

  • Cooked

    All meals cooked and packed fresh to order by our team of chefs.

  • Delivered

    We deliver your meals direct to your door across NSW,

  • Enjoyed

    Enjoy Fresh Healthy Meals

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Muscle Meals Delivered

Muscle Meals Direct provides healthy and fresh ready to eat meals delivered to your door. Our meal plan options have been carefully built to offer high protein and everyday meals. Whether you aim to lose weight, gain muscle or perform at your highest, our range of healthy prepared meals, high protein snacks and protein shakes will keep your body fuelled.

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Meal Prep Delivery

Need help reaching your health goals? Leave the meal prep delivery to us. Choose from weight loss meal plans, low calorie meal plans to maintain portion control or muscle gain meal plans for bulking. Know what you need? Customise your own meal plan by selecting the items you need from our range of ready made meals, high protein snacks and protein shakes using our menu builder and you'll receive your healthy meals delivered fresh. No time to decide? Create a subscription meal plan to set and get your range of healthy meals delivered fresh each week. Our meal delivery menu is made fresh to order by our chefs and is delivered across areas in Australia, locations include Sydney, Melbourne, Brisbane, Gold Coast, Wollongong, Central Coast, Newcastle, Canberra and more